A new year doesn’t mean we have to change everything. Small adjustments can still make a big difference.

We don’t need a new personality, a perfect routine, or a dramatic transformation by February.

Sometimes, shaking things up just means nudging our days in a slightly different direction.

If you’re feeling a bit bored, restless, or like your life is always on repeat, then keep reading.

Think of this as a gentle reset for anyone feeling a bit stuck.

Shake Things Up This New Year

First: Admit You’re a Little Bored

Boredom isn’t failure. Think of it as information.

It’s our brains quietly saying, “Hey, we’ve done this loop before.” That doesn’t necessarily mean our life is bad. It just means it might be time for a small change.

We don’t need to judge it or fix everything at once. Just notice it.

Change One Small Thing on Purpose

Big goals are exciting, but small changes actually stick.

Try one of these:

• Walk a different route than usual
• Eat the same breakfast… but at a table instead of on your phone!
• Rearrange your room or workspace
• Listen to music you loved years ago
• Go to bed 20 minutes earlier (or later)

Tiny shifts break autopilot. They remind our brains that change is possible.

Do Something Badly (On Purpose)

One reason we get stuck is perfection. We wait until we’re “ready,” which often means never.

This year, try doing things badly:

• Write without editing
• Cook without a recipe
• Draw even if it looks weird
• Try a class or hobby you’re not “good” at

Being bad at something is uncomfortable, but also kind of freeing. It can bring curiosity back into our lives.

Ask Better Questions

Instead of asking:

What should I be doing with my life?

Try:

• What’s one thing that would make this week slightly more interesting?
• What drains me more than I realize?
• What do I miss doing?
• What would future me thank me for?

You don’t need all the answers. You just need better questions.

Let It Be Light and Serious

You’re allowed to care deeply and not take everything so seriously.

Yes, your life matters. Yes, your goals matter. But also…it’s ok to laugh, experiment, and change your mind.

Some seasons are for building. Some are for resting. Some are for trying things just to see what happens.

A New Year Isn’t a Deadline

You don’t have to become someone new by January 1st.

You can:

• Start slow
• Start messy
• Start again in February
• Or just start with today

Shaking things up doesn’t mean blowing everything up. Sometimes it just means opening a window and letting in a little fresh air so to speak, and that can be more than enough to begin.

Final Thoughts

I had fun researching this and writing it.

After so many disappointments I can honestly say that I had a great 2025 and I’m so grateful for that.

To anyone out there struggling, please keep putting one foot in front of the other and I promise you that you’ll end up in a different place.

Shaking things up doesn’t have to be dramatic or exhausting. Even small, intentional changes can make life feel a little fresher, a little lighter, and a little more like our own.

The key is to notice where we feel stuck, experiment without pressure, and basically just give ourselves permission to do things imperfectly.

Take one tiny step, try one new thing, or simply see your routine from a different angle.

I think even a small shift can open the door to something bigger than you may have expected.

Thanks for reading, and Happy New Year!

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Embracing New Year’s Resolutions

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