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Try Harder, or Let Go?
At some point, most of us have found ourselves caught between two pieces of advice that seem to contradict each other. “Try harder! Nothing worth having comes easy.” And then, from another trusted source: “Relax. What’s meant for you will find you.” So…should we be rolling up our sleeves or putting our feet up? Whether…
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What If It’s Possible?
Some ideas sound like they belong firmly in science fiction: travelling through time, stepping into a parallel universe, or taking a shortcut through the fabric of space itself. But every so often, science comes along and says something surprising: Well… maybe. That doesn’t mean these ideas are proven. In some cases, we have no evidence…
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Small Ways to Feel Better
We all have days when we feel down, tired, stressed, or just not quite like ourselves. Often enough, we might not even know exactly why we feel this way. While we can’t always snap our fingers and make difficult feelings or situations disappear, there are a few small things we can do to take care…
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Fun Fall Ideas: A Season of Change
There’s something about fall that makes ordinary things feel a little more special. A walk becomes a chance to admire the changing leaves, making dinner turns into an excuse to add pumpkin or apples, and suddenly staying home with a blanket and a warm drink sounds like an excellent plan. Here in Canada, fall can…
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Free Healthy Lifestyle Tracker
I wanted to do something a little different today and pull back the curtain a bit. As some of you know I run a digital product shop on Etsy, and over time, I’ve accumulated some great designs that either expired or just never quite found their audience. Instead of letting them sit in a digital…
