Blog


  • Transmuting Emotions

    Transmuting Emotions

    Transmuting emotions involves transforming negative or intense feelings into positive or constructive ones. We know emotions are powerful forces that shape our experiences and responses to the world around us. They can be overwhelming, transformative, or both. Contrary to what many of us have been conditioned to believe, we often have the power within us

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  • The Basics of Aromatherapy

    The Basics of Aromatherapy

    Aromatherapy is an ancient practice that harnesses the power of essential oils, and offers a natural way to promote relaxation, mental clarity, and overall well-being. Whether you’re new to the practice or looking to deepen your understanding, I’ve gathered some info together for us to examine the basics of aromatherapy and how it can enhance

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  • Visit The Happy Hub Etsy Shop!

    Visit The Happy Hub Etsy Shop!

    Thank you so much for the initial support I’ve received for the new Happy Hub Etsy shop. We continue to build out the site and now have about 30 health and happiness-inspired printable and digital products, most are priced under $3 CAD or about $2 USD. Our product offering right now consist mainly of creative

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  • Navigating A Crush As An Adult

    Navigating A Crush As An Adult

    Navigating a crush as an adult can be a nuanced and sometimes challenging experience. Unlike the more straightforward dynamics of high school crushes, adult crushes are often intertwined with complex life situations and personal responsibilities. I’m far from an expert but do have enough experience dealing this, and I’ve scoured the internet to gather some

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  • The Power of Superfoods

    The Power of Superfoods

    In our quest for health and vitality, we often turn to various potions, lotions, and treatments. However, one of the most effective ways to maintain youthful vitality and resilience lies in the food we consume. Superfoods, packed with nutrients and antioxidants, play a crucial role in nourishing our bodies and preserving our youthful glow. Let’s

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  • Hermeticism: Ancient Wisdom

    Hermeticism: Ancient Wisdom

    In the domain of esoteric knowledge and mystical traditions, few philosophies have captivated the imagination and intellect as profoundly as Hermeticism. Rooted in ancient Egypt and later flourishing in Greco-Roman times, Hermeticism is a philosophical and spiritual tradition that offers a unique lens through which to view the cosmos, humanity, and the interconnectedness of all

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