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Does Weather Affect Mood?
The weather outside can sometimes have a significant impact on our mood and mental state. Sunshine can bring feelings of happiness and positivity, while rain may lead to sadness or depression. Temperature can also play a role in our emotions, with extreme temperatures causing us to feel irritable, agitated, or unmotivated. Let’s discuss the ways
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The Science Of Vibration
All things in the universe are in motion, whether solid, liquid, or gas. It’s thought that even our thoughts, emotions and beliefs vibrate at their own frequency. Is it new age pseudoscience, or something more than that backed by scientific research? Let’s discuss the science of vibration. The Science Of Vibration Is There Any Science
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The Importance Of Reflection
Reflection allows us to identify and appreciate positive experiences, and better identify ways that we can improve and enjoy our lives or help those around us. It can also be useful when we’ve had more challenging experiences, helping us to process and learn from them. Let’s consider the importance of reflection. The Importance Of Reflection
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The Benefits Of Walking
Often overlooked as a form of exercise, walking can help us build stamina, burn excess calories, and make our heart healthier. It’s simple, free and one of the easiest ways to become more active, lose weight, and become healthier. Let’s discuss the benefits of walking. The Benefits Of Walking How Do I Start Walking As
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Knowing Yourself
Self-knowledge means understanding our own sensations, thoughts, beliefs, values, and behaviours. It’s about knowing what makes us tick, why we get out of bed in the morning, and what we value in relationships. Examining ourselves requires constant self-awareness and self-consciousness. Let’s talk about knowing yourself. Knowing Yourself Why Is Knowing The Self Important? When we’re
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What Is The History Of Psychology?
Psychology is a relatively new field of science, that has its experimental roots originating in the 19th century. It’s the scientific study of mind and behaviour. Psychologists are actively involved in the studying and understanding of mental processes, brain functions, and human behaviour. Let’s talk about the history of psychology. What Is The History Of