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Am I Too Picky?
Being too picky or fussy can manifest itself in many areas of life. From important choices like choosing our relationships or taking a job, to more inconsequential things like sending our food back at a restaurant for a minor issue, being too picky can sometimes be detrimental. Let’s talk about if we’re being too picky
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How To Make Better Decisions
We’re all faced with numerous decisions to make every day, some more important than others. Sometimes we have to decide on something that we know could have significant impact our lives. Indecisiveness can be caused by several factors, from a fear of failure and lack of information to conditions such as depression, and ADHD. Fortunately,
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How To Set Goals
We often avoid setting goals because they may feel too difficult for us. We may not be prepared to make ourselves feel inadequate by taking something on and failing. A lot of us don’t like to feel vulnerable in the face of challenges, but that vulnerability forces us to find strength, and this is when
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Foods That Give You Energy
What we eat can help keep us healthy and energized all day long. A well-balanced meal can generally keep us fueled for as long as four hours, so a good tip is to eat every four hours to keep a steady flow of energy. The worst foods to eat for sustained energy are high-sugar foods.
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How To Become A Minimalist
A minimalist is someone that has a simple, uncluttered lifestyle. They don’t believe in owning things just for the sake of owning things, and they only keep what is truly important to them. Minimalists are usually very organized and efficient, and they find satisfaction in pursuing meaningful relationships or activities. Let’s learn about minimalism. How
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Letting Go Of The Past
It’s human nature to compare our present life to our past. It’s also normal to compare ourselves to our past self. But feeling unable to let go of the past can often lead to depression. In times of emotional pain, we may end up thinking back to when we felt happier which can help motivate
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