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  • Dealing With Stress

    Dealing With Stress

    Managing our stress effectively can be rewarding in several ways. We can improve our own lives and those around us by being happier, healthier, more organized and more worry-free. We can improve how we deal with stress in our lives by learning some easily understood techniques. Let’s discuss dealing with stress. Dealing With Stress Why

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  • How Reliable Is Our Memory?

    How Reliable Is Our Memory?

    We rely heavily on memory for everyday life. Everything from performing at our jobs, partaking in academic tasks, or just remembering how to get home requires a competent, functioning memory. However, numerous studies in psychology have indicated that memories can be created and distorted. So how reliable is our memory? How Reliable Is Our Memory? Are

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  • Time Saving Tips

    Time Saving Tips

    Effective time management can benefit us in many areas of our lives. Managing our time wisely improves work-life balance and can increase happiness.  Mastering time management skills can enable you to handle your daily responsibilities with ease. Let’s talk about how to manage our time effectively along with some time saving tips. Time Saving Tips Why

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  • Can I Enjoy Being Single?

    Can I Enjoy Being Single?

    For those that are normally in a relationship, learning to be single for the first time in a while can feel like a challenge. But it can be a valuable learning experience, regardless of whether it’s a temporary phase or something longer term.  Let’s talk about enjoying being single. Can I Enjoy Being Single? Will

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  • Caring For An Older Cat

    Caring For An Older Cat

    Some domestic cats have been known to live well into their early twenties. But anything over thirteen years is considered senior for our feline friends. Older indoor cats tend to be less active. They may sleep more, and may have trouble reaching some of their old spots without human help.   Let’s talk about caring

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  • How Can I Get Back In Shape?

    How Can I Get Back In Shape?

    Many of us have been there. We make plans to keep in shape, we may have even started a new exercise routine, but something in our lives causes us to put our new regimen on pause. Our streak gets interrupted, a period of time passes, and all of a sudden we notice we are getting

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