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  • Learning A New Language

    Learning A New Language

    Bilingualism is beneficial for our brain health. As we age the brain needs exercise, and learning a new word every day or a new language can functionally and structurally alter the brain. It can make it more flexible and efficient. Let’s talk about learning a new language. Learning A New Language Am I Too Old

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  • The Health Benefits Of Eggs

    The Health Benefits Of Eggs

    Human beings have been eating eggs for thousands of years. There are many different types of eggs, but the most common choice in our modern diets is that of the chicken. Chicken eggs contain vitamins and minerals that are essential parts of a healthy diet. In most of the world, eggs are considered an available,

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  • Dealing With Moving

    Dealing With Moving

    Moving can bring up a lot of emotions.  Our homes form a part of our well-being, and physically uprooting ourselves away from them may cause feelings of regret, sadness, anger, and frustration. There are a few steps you can take, and tips you can try, to help the situation along. Let’s talk about dealing with

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  • The Wonders Of The Human Body

    The Wonders Of The Human Body

    Behold the awe inspiring creation that is the human body. There’s nothing else in the universe that is quite like it that we know of. The human body is truly one of the most fascinating wonders around us. Without missing a beat, 24 hours a day, the body cleans, oxygenates and builds. Let’s talk about

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  • Inspirational Quotes

    Inspirational Quotes

    Reading or hearing powerful words can spark an idea or calm our racing thoughts and help us gain perspective in our lives. When they come from people we respect and admire they seem to hold even more importance to us. Here are a few inspirational quotes gathered from some well known and in many cases

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  • Remembering How To Have Fun

    Remembering How To Have Fun

    It’s important to have fun and enjoy our lives in the present moment. When we were kids we had fun all the time, but why did we stop? When we enjoy life, we’re happier within ourselves, and it creates positive momentum for us going forward. Let’s talk about remembering how to have fun. Remembering How

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