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Is Being Cold Healthy?
Research suggests regular exposure to the cold can provide us with surprising health benefits. It can ignite our metabolism, help us burn fat, reduce the risk of diabetes, strengthen our heart and lungs, and even fight off depression. With summer firmly in the rearview around here, it’s time to get positive about the coming colder months.
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What Are The Basics Of Feng Shui?
Feng shui is the ancient Chinese art of arranging buildings, objects, and space in an environment to achieve harmony and balance in a way that will bring both peace and prosperity. The goal of Feng shui is to invite positive chi into your home so that your life feels both energized and balanced. There are a
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Is Buying Organic Food Worth It?
Organic foods usually don’t contain toxic substances like chemicals, pesticides, drugs, or preservatives. Studies have found that there are higher antioxidant levels in organically grown foods. And the body’s immune system may even be strengthened by the consumption of organic food. Let’s discuss the health benefits of eating organic, and whether buying organic food is
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Finding Your Life’s Purpose
Following our life’s purpose can offer a sense of direction, create meaning, and provide overall guidance in our lives. It can shape our goals and influence our actions. For some of us, purpose can be connected to our job, like when we find meaningful, satisfying work or a fulfilling career. Other people may find meaning
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What Is Taoism All About?
One can say Taoists believe in spiritual immortality, where the spirit of the body joins the universe after death. Taoism maintains that on Earth humans and animals should live in balance with the Tao, or the way of the universe. Let’s learn more about Taoism. What Is Taoism All About? What is the The Tao Te
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How To Relax More
Relaxation doesn’t come as naturally for many of us. It’s often hard not to get caught up in worry about our life situations and the world itself. Overthinking can become such a habit that we don’t even recognize when we’re doing it. Let’s discuss how to relax more. How To Relax More What Are Some
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